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Learning any sport takes some time and plenty of practice;
but the best way to learn a sport is to get to know the basics first. In
basketball there are not too many difficult things to remember. In
fact Cheap Gil
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yourself with. This will allow you to understand the game.

When you
understand the game a little better you will be able to learn additional skills
and moves more easily. Having a good understanding allows you to be able to pick
up the game quickly because you will understand better why you need to move a
certain way or what importance there is to each position.

Basketball
Basic One: Time

Basketball games are either played in halves or quarters,
depending on the league. The time of each half or quarter is dependent upon the
league as well. The NBA plays in 12 minute quarters, college basketball is
played in 30 minute halves and high school games are played in 8 minute
quarters.

There is usually a fifteen minute break at half time. The clock
stops when the ball is not in play. Also there are 5 minute overtime periods
allowed, if needed. These rules about time are usually the same throughout all
leagues.

Basketball Basic Two: Team

A basketball team has 12
players on the roster. Five players will be on the court during play. The coach
can trade out players as needed, but only when the clock is stopped. There must
be at least five players per team in order to play a regulation
game.

Players wear a uniform that consists of shorts and a jersey. The
uniform is usually loose fitting to allow for good movement. The jersey will
have a number on the front and back. Some leagues may also include the last name
on the jersey. The uniform is made in the color or colors of the team. Another
important part of the uniform is a pair of sneakers that offer good ankle
support.

Basketball Basic Three: Equipment

The game of basketball
requires a hoop and a ball. Most league games also use a scoreboard. The hoop is
usually at a height of 10 feet from the court and 4 feet from the baseline. The
court is usually made of wood if it?s indoors. Outdoors courts are usually
asphalt. The official regulations for balls are 28.5 inches in diameter with a
weight of 20 ounces for women and 29.5 inches in diameter with a weight of 22
ounces for men.

Basketball Basic Four: Rules

The main goal of a
basketball game is to score more points then the opposing team by making
baskets. The rules surrounding how you do this are pretty
straightforward.

The ball must stay within the court at all times in
order to be in play.
Both feet have to be moving when dribbling.
Your hand
cannot go under the ball when dribbling.
You can only stand still with the
ball if you keep your feet planted. Once a foot steps you must dribble.
The
ball can not go back down the court once past half court.
You can not dribble
with both hands.
The ball can not be caught when dribbling and
held.

There are other rules Cheap Ganso
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govern conduct and violations. Understanding these simple points is a great way
to introduction to a really fun game.
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