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The Calasanz System
Posted by CalasanzMartinez on October 15th Titans Marcus
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Calasanz has spent over 30 years developing and perfecting his cornerstone
martial arts and fitness training program, THE CALASANZ SYSTEM™. His unique
teaching methods have helped countless men, women and children of all shapes,
sizes and fitness levels enjoy the martial arts while getting fit.

Staying interested in your exercise plan is very often the biggest challenge
to reaching your fitness goals. You may have started a traditional martial arts
or modern fitness program withgreat enthusiasm only to get bored after having to
endure a strict, dull, repetitious, routines. Calasanz attributes much of his
success to the variety of training possibilities available to his students.
There is so much to do and so much to learn in this system that it is possible
that you may never have the same workout twice. Here is a list of what THE
CALASANZ SYSTEM™offers:

CALASANZ PHYISICAL ARTS™ Titans Amani Hooker
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,a physical conditioning program that improves your overall
strength, flexibility and endurance.AEROBIC SELF DEFENSEAEROBIC ISOLATION &
ISOMETRICKICKBOXINGWING CHUN KUNG FUAMERICAN BOXINGCHINESE BOXINGOKINAWA GOJU
RYU KARATETAI CHI WING CHUNSTREET SURVIVOR & SELF DEFENSEWING CHUN GROUND
FIGHTINGAMERICAN KICKBOXINGAMERICAN BOXING (COMPETITIVE)RECREATIONAL BOXING (NON
COMPETITIVE)MMA

THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a
unified whole. You can try all of them or concentrate on one that is most
appealing to you. Again, the choice is yours. There is so much in this system to
choose from.

For instance, if you are interested in fitness, you may want to focus on
AEROBIC ISOLATION & ISOMETRIC. If you’d like to experience the boxer’s
workout without having to get into a ring to fight, American Boxing may be for
you. This program includes the exercises boxers use to burn calories and work
different muscle groups.

If you’re looking for practical self-defense, STREET SURVIVOR may be for you.
If you have a black belt in karate Titans Nate Davis
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, you may choose to round out your training with a softer
style like CHINESE BOXING or WING CHUN KUNG FU.

A specialized program is tailored to your specific needs and interests and
evaluated on a regular basis to keep your training fresh and exciting!

Whether it’s THE CALASANZ SYSTEM™ as a whole or one of its components, you’ll
never be bored!

Here’s a clip of Calasanz training a student in[i]THE CALASANZ SYSTEM™.
out this link to a brochure on[i]THE CALASANZ SYSTEM™[i]and[i]CALASANZ
PHYSICAL ARTS™
[/i][/i][/i][/i]
[i][i]Feng Shui Art Tips for the Bedroom, Kitchen and Living Room Self
Help Articles | March 9, 2010
Feng shui art comes in an array of forms. These can be special paintings,
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can be purchased online or locally.

Alternatively Titans A.J. Brown
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, it can be a skillful use of the existing artworks that you
have at home, or redesigning parts of the interior and exterior. The goal of the
artistic use of feng shui is to achieve the most beneficial flow of the energies
in your premises.

Feng shui for a living room will be different than that for a kitchen,
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bears the right combination of shapes and colors. This will help to attract and
retain the positive energies, and eliminate the negative ones. Following are
some tips.

Bedroom Feng Shui Art: The golden rule of Feng Shui is to avoid the
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You can create a serene and relaxing atmosphere in the bedroom using the
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Consider using crystal balls, pretty curtains and drapes Titans Jurrell
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is the color of love and warmth.

The ceiling can be decorated with stars. Try to avoid large plants,
aquariums, fountains, and equipment (computers, televisions and video-consoles).

Kitchen Feng Shui Art: The kitchen should not have too much red, pink or
orange. These are the colors of the fire element, which can provoke quarrels.
It?s best to use light Kevin Byard Color
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, cool colors: white, light green, light blue, etc. The
kitchen combines the elements of fire and water. In line with this, the best
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Some kitchens have fluorescent lighting, which is popular due to its bright
light and low cost. Yet Derrick Henry
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, fluorescent light is bad for the kitchen, as it
constantly flickers and adversely affects the eyes and the nervous system (it
may raise blood and intraocular pressure, and cause headaches). If you can not
do without the fluorescent light in the kitchen, consider adding at least one
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Living Room Feng Shui Art: It's important to balance your living room. You
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, and bells.

If your living room is the most active room, then increase the active Yang.
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