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I have been on Meridia 10 mg for approximately a week and a half. The only side effect that I have had is jittery sleep (i.e. I wake up a few times throughout the night and am very alert but can go right back to sleep - its odd! I am usually a VERY heavy sleeper) but this is no deal-breaker...Meridia has already been extremely effective - I have lost 6 pounds in a week and a half. I am about 40 lbs overweight so I still have a long way to go but it is such a relief that this is getting the ball rolling - the weight loss finally feels surmountable. Other reviewers are certainly correct - you do have to put in effort on this medication - it isn't a magic pill. I have stuck religiously to a 1200 cal diet & cardio for 30 min 5 days/week.
At a starting weight of 162lbs, I was about 30lbs overweight. I have taken Meridia for exactly one month and have had no side effects. I lost 10lbs by taking the pill, watching calories and exercising. I make sure I exercise for 30 minutes at least 4 times per week. I am happy with the medicine. I believe it's important to learn to have better habits while you are on it. Going off the medicine should not cause weight gain unless you start consuming more calories or aren't exercising.
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(17. Juni 2016, 01:47)
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